Do you know music has the power to soothe your heart and soul

Ever experienced the calming and soothing effects of music?

What do you do when difficulties of life sap-dry all of your energy?

Have you ever felt exhausted at your pursuit and quest for self fulfilment? Despite your initial passion towards some endeavors, have you have felt as though those passions weren't there? 

Have you ever felt downcast and forlorn unsure of what to do next?

Music is the answer!

Resort to music cool relaxing music and you will never feel the same.

If you haven't started making music your companion and you might remain the same.

Wallowing in pain and bitterness.

What do you think is the reason soldiers play musical instruments of different kinds?

It lightens them up with the fire of  courage to continue striving never looking backwards.

When you are faced with daunting situation, don't just cry.

Cry and play some cool inspirational rock and Jazz, I bet it will help you cool off.

Ever felt depressed? Please resort to music. 

It will help you relax and feel better.

However, one should be able to know the kind of music that resonate well with their spirits.

To some, rock is superb while to a lot others, classical is a plug.

Know which music type that soothes and calm your soul.

Music exercises your brain

You already know, workout is essential for a healthy living, so also is the exercising of the brain through music.

The peace and calmness physical exercise gives us is miraculous, in the same vain is the peace and relaxation one feel after listening to good music.

Music soothes the heart and soul

Do you know music lightens the striatal system - cerebellum, hippocampus,  putamen and caudate nucleus, of the brain the same way florescence light brightens a dark room?

Hence, music gives light to a darkened soul. It lights up the mood and scare away bitterness.

The feel good hormone - dopamine released in the brain is what really facilitates the mood change, from bad to good.

Want to be kinder and softer?

Music is still the answer. Neuroscientists found that oxytocin - a love hormone, is also released when one listens to music. 

Research showed that people who have high level of oxytocin seems to be more connected to their friends and love ones. This means that such persons tend to be more loving. 

Wants to improve your relationship with love ones? Start listening to music!